If you want to know if you are depressive or how depressed you are, you can answer following questions below. We will contact you by e-mail to give you your scores and if necessary inform you about possible solutions. Focus only on last week, while answering your questions.
I am answering following questions in name of:
Myself, My Partner, Spouse, My Father, Mother, My child, a Friend, a Colleague
During the past week
1. I was bothered by things that usually don't bother me.
Rarely or none of the time (less than 1 day). Some or a little of the time (1-2 days).
Occasionally or a moderate amount of the time (3-4 days).
Most or all of the time (5-7 days).
2. I did not feel like eating; my appetite was poor.
Occasionally or a moderate amount of the time (3-4 days). Most or all of the time (5-7 days).
3. I felt that I could not shake off the blues even with help from my family and friends.
Rarely or none of the time (less than 1 day). Some or a little of the time (1-2 days). Occasionally or a moderate amount of the time (3-4 days). Most or all of the time (5-7 days)
4. I felt that I was not as good as other people.
5. I had trouble keeping my mind on what I was doing.
6. I felt depressed.
7. I felt that everything I did was an effort.
8. I felt hopeless about the future.
9. I thought my life had been a failure.
10. I felt fearful.
11. My sleep was restless.
Rarely or none of the time (less than 1 day).
Some or a little of the time (1-2 days).
12. I was unhappy.
13. I talked less than usual.
14. I felt lonely.
15. People were unfriendly.
16. I did not enjoy life.
17. I had crying spells.
18. I felt sad.
19. I felt that people disliked me.
20. I could not get "going".
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