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  Progress:
 

If you want to know if you are depressive or how depressed you are, you can answer following questions below. We will contact you by e-mail to give you your scores and if necessary inform you about possible solutions. Focus only on last week, while answering your questions.

I am answering following questions in name of:

Myself,         My Partner, Spouse,         My Father, Mother,         My child,         a Friend,        a Colleague



During the past week

 

1. I was bothered by things that usually don't bother me.

Rarely or none of the time (less than 1 day).
Some or a little of the time (1-2 days).

Occasionally or a moderate amount of the time (3-4 days).

Most or all of the time (5-7 days).

2. I did not feel like eating; my appetite was poor.

Rarely or none of the time (less than 1 day).
Some or a little of the time (1-2 days).

Occasionally or a moderate amount of the time (3-4 days).
Most or all of the time (5-7 days).

3. I felt that I could not shake off the blues even with help from my family and friends.

Rarely or none of the time (less than 1 day).
Some or a little of the time (1-2 days).
Occasionally or a moderate amount of the time (3-4 days).
Most or all of the time (5-7 days)

4. I felt that I was not as good as other people.

Rarely or none of the time (less than 1 day).
Some or a little of the time (1-2 days).
Occasionally or a moderate amount of the time (3-4 days).
Most or all of the time (5-7 days)

5. I had trouble keeping my mind on what I was doing.

Rarely or none of the time (less than 1 day).
Some or a little of the time (1-2 days).
Occasionally or a moderate amount of the time (3-4 days).
Most or all of the time (5-7 days)

6. I felt depressed.

Rarely or none of the time (less than 1 day).
Some or a little of the time (1-2 days).
Occasionally or a moderate amount of the time (3-4 days).
Most or all of the time (5-7 days)

7. I felt that everything I did was an effort.

Rarely or none of the time (less than 1 day).
Some or a little of the time (1-2 days).
Occasionally or a moderate amount of the time (3-4 days).
Most or all of the time (5-7 days)

8. I felt hopeless about the future.

Rarely or none of the time (less than 1 day).
Some or a little of the time (1-2 days).
Occasionally or a moderate amount of the time (3-4 days).
Most or all of the time (5-7 days)

9. I thought my life had been a failure.

Rarely or none of the time (less than 1 day).
Some or a little of the time (1-2 days).
Occasionally or a moderate amount of the time (3-4 days).
Most or all of the time (5-7 days)

10. I felt fearful.

Rarely or none of the time (less than 1 day).
Some or a little of the time (1-2 days).
Occasionally or a moderate amount of the time (3-4 days).
Most or all of the time (5-7 days)

11. My sleep was restless.

Rarely or none of the time (less than 1 day).

Some or a little of the time (1-2 days).

Occasionally or a moderate amount of the time (3-4 days).

Most or all of the time (5-7 days).

12. I was unhappy.

Rarely or none of the time (less than 1 day).

Some or a little of the time (1-2 days).

Occasionally or a moderate amount of the time (3-4 days).

Most or all of the time (5-7 days).

13. I talked less than usual.

Rarely or none of the time (less than 1 day).

Some or a little of the time (1-2 days).

Occasionally or a moderate amount of the time (3-4 days).

Most or all of the time (5-7 days).

14. I felt lonely.

Rarely or none of the time (less than 1 day).

Some or a little of the time (1-2 days).

Occasionally or a moderate amount of the time (3-4 days).

Most or all of the time (5-7 days).

15. People were unfriendly.

Rarely or none of the time (less than 1 day).

Some or a little of the time (1-2 days).

Occasionally or a moderate amount of the time (3-4 days).

Most or all of the time (5-7 days).

16. I did not enjoy life.

Rarely or none of the time (less than 1 day).

Some or a little of the time (1-2 days).

Occasionally or a moderate amount of the time (3-4 days).

Most or all of the time (5-7 days).

17. I had crying spells.

Rarely or none of the time (less than 1 day).

Some or a little of the time (1-2 days).

Occasionally or a moderate amount of the time (3-4 days).

Most or all of the time (5-7 days).

18. I felt sad.

Rarely or none of the time (less than 1 day).

Some or a little of the time (1-2 days).

Occasionally or a moderate amount of the time (3-4 days).

Most or all of the time (5-7 days).

19. I felt that people disliked me.

Rarely or none of the time (less than 1 day).

Some or a little of the time (1-2 days).

Occasionally or a moderate amount of the time (3-4 days).

Most or all of the time (5-7 days).

20. I could not get "going".

Rarely or none of the time (less than 1 day).

Some or a little of the time (1-2 days).

Occasionally or a moderate amount of the time (3-4 days).

Most or all of the time (5-7 days).



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